ReCreate Your Life edition by Morty Lefkoe SelfHelp eBooks
Download As PDF : ReCreate Your Life edition by Morty Lefkoe SelfHelp eBooks 
Re-Create Your Life details a method of unlearning the deepest causes of our problems - our limiting beliefs. When limiting beliefs are unlearned, people are able to make lasting changes to their emotions and behavior freeing them to live more fulfilling lives.
This book shows how unlearning beliefs has unleashed the potential of thousands of people to create lives they love, helped dozens of corporations increase profits and how it might be used to solve problems such as improving health care, reducing crime and improving education.
ReCreate Your Life edition by Morty Lefkoe SelfHelp eBooks
Morty Lefkoe figured out how to remove the "structures" (my word) of the mind that cause the thoughts that cause unwanted emotions. Facing death threats and abuse as a small child, my mind, unkown to me, created certain mental structures ( beliefs, conditionings, expectations) to protect me. The structures remained for the rest of my life, after the threat was gone. The structures filtered my view of the world, my view of myself, and my view of all the people around me. The structures found threats where none existed and gave me fears that seemingly came out of nowhere. But all I knew was that I experienced great fear and anxiety around people, around my mistakes and when facing the judgments and expectations of others. I had no idea why. I thought I was just a flawed person, and that was it. Everyone knows some people are "just anxious", "weak" or "can't take the pressure", right? WRONG! Everyone is dead wrong! I had no idea there was a way for me to experience these same circumstances differently. Now, as I get rid of the structures using the methods I learned from Morty, the world, myself, and the people around me occur differently to me than they used to. My fears are fading and my anxiety is reducing with every belief or conditioning I eliminate. This stuff is real. It works. Knowing, by personal experience, that I can and will master every emotion I have is amazingly powerful. If you want a way out of fear, apprehension, anger, or any other emotion you don't want, this book will outline the method. But I also had to take the courses offered by the Lefkoe Institute to learn the critical nuances to make it work. Be warned, to use it you can't just read about it. You have to learn it and apply it, and learn how you went wrong when you get stuck. But, its the most amazing thing I ever learned how to do. The book is a great introduction.Product details
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ReCreate Your Life edition by Morty Lefkoe SelfHelp eBooks Reviews
After many years of studying life coaching techniques, many books on the subject (self-help in general) seem to be "more of the same" in a different wrapper. Morty Lefkoe has a simple but sensible approach to getting to the bottom of what ails us, emotionally and psychologically speaking. I already used the information to help a young client and in 45 minutes she felt better than she had in the last 5 years! Invaluable resource for any serious life coach.
I disagree with the other reviewer who says that in order to use Marty's techniques effectively you still need a professional or need to pay someone. This book outlines EXACTLY what you need to do at home, to start eliminating negative beliefs at home, without a professional.
If you have average intellegence or higher and can grasp a concept, and then use that same concept on yourself, you will find this book very effective. It goes much more in depth than the website does, as to why the method works, and goes into detail explaining how experiences from childhood (that you may not even be aware of) are shaping your behavior patterns today - AND goes into detail about how you can quickly eliminate these beliefs yourself.
Marty says himself that some people have problems with IDENTIFYING what beliefs are holding them back, and may need a professional to help them with this part. This is true, you do need to figure out exactly what the beliefs are that are holding you back in order to use the method effectively. You may also need a pro to help you identify alternative meanings to what you consider "your truth". Some people are capable of seeing alternatives themselves - including me, so I don't feel the need to hire someone for this. Even so, if you don't get it right the first time, it' s not like it's a big deal, since you can seriously elimiate another belief in a few minutes. Trying again with a different belief is easy.
I'm already seeing differences in how I orient myself to the world, and I just read the book yesterday!
Very good topic, but a bit repetitive. I was very interested as long as it was new, but then the stories repeated. I advance to other sections like parenting and business for which I had no interest. The writer branches out to show that it can be applied in parenting and business. However, by doing so it sacrifices concentrating in self help, which was the reason of my purchase. I would have preferred to read more about different techniques because the idea is to implement what is learned. Two starts because inspiration was lost after the first few chapters.
The Killer IRS CPA found this book to be very helpful in taking yet another close look at his life.
Solid read. Good advice that is on the lines of CBT. Really has you think deeply about belief systems and gives you a new way to challenge them. Haven't finished the book yet as there is a lot of good info to adjust. Wish Morty was still around to dispel his knowledge!
Yes, this is one of those books, please give it a chance! It’s funny that you first have to believe that it can happen before it will.
This book can't change your life unless you do the work but talk about giving you the tools you need to create the life you've always wanted.... it's here in this book. Even if you never do the "method" (which is crazy why you wouldn't) but even if you never did... this book will change how you view the world and the beliefs you've taken for granted your whole life. So happy I stumbled across this book.
Morty Lefkoe figured out how to remove the "structures" (my word) of the mind that cause the thoughts that cause unwanted emotions. Facing death threats and abuse as a small child, my mind, unkown to me, created certain mental structures ( beliefs, conditionings, expectations) to protect me. The structures remained for the rest of my life, after the threat was gone. The structures filtered my view of the world, my view of myself, and my view of all the people around me. The structures found threats where none existed and gave me fears that seemingly came out of nowhere. But all I knew was that I experienced great fear and anxiety around people, around my mistakes and when facing the judgments and expectations of others. I had no idea why. I thought I was just a flawed person, and that was it. Everyone knows some people are "just anxious", "weak" or "can't take the pressure", right? WRONG! Everyone is dead wrong! I had no idea there was a way for me to experience these same circumstances differently. Now, as I get rid of the structures using the methods I learned from Morty, the world, myself, and the people around me occur differently to me than they used to. My fears are fading and my anxiety is reducing with every belief or conditioning I eliminate. This stuff is real. It works. Knowing, by personal experience, that I can and will master every emotion I have is amazingly powerful. If you want a way out of fear, apprehension, anger, or any other emotion you don't want, this book will outline the method. But I also had to take the courses offered by the Lefkoe Institute to learn the critical nuances to make it work. Be warned, to use it you can't just read about it. You have to learn it and apply it, and learn how you went wrong when you get stuck. But, its the most amazing thing I ever learned how to do. The book is a great introduction.
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